Skin Care Articles

Our skin absorbs 70% of what we put on it, making it of major importance to be mindful of the ingredients we are choosing to lather on. And where do we find the information about those ingredients? It’s simple – the skin care labels! It’s a bit frightening to know the types of chemicals...

Cucumbers make everything better. If you don’t agree with us, sushi rolls could bring us on the same page. Let’s analyze some benefits of cucumber in your diet! It goes without saying how inculcating cucumbers into your diet leads to numerous potential health benefits, including weight loss, increased internal hydration, digestive regularity and lower...

Whether you’ve just started with skincare or you’re that one friend everyone texts for advice, we’re willing to bet you’re familiar with this gold standard antioxidant which is so ubiquitous in skin-brightening products that even a child these days would know about it, and it’s none other than Vitamin C! Instrumental in skin firming...

Not only a fantastic culinary addition to your meals, spices are an essential component to your diet, adding loads of health-protective phytochemicals, vitamins, and antioxidants. They have strong anti-inflammatory effects, boost  natural healing and skin rejuvenation, combat aging, and help to clear acne-causing toxins and infection. If that isn’t enough, they are extremely cost-effective and will last for years in...

According to Ayurveda, the Kapha skin have an excess of earth and water and are blessed with the skin of eternal youth. Because of its thickness, Kapha skin is resistant to fine lines and wrinkles and tends to age more slowly than other types. Their skin remains youthful well into middle age. Because of my Kapha skin, everyone always thinks...

Pitta skin is one of the skin types defined by Ayurveda, the other two being Vata and Kapha. This classification is based on psycho-physiological principles called doshas. These doshas govern all the activities of the mind and body and determine the physical characteristics and emotional and mental tendencies of every human being that extends...

The Ayurveda is a time-tested whole-body approach to achieving and maintaining health and well-being, practiced in India for the past 5,000 years. According to the Ayurveda, there are three basic body types: Vata Skin, Pita Skin and Kapha Skin. These body types extend to your skin type. Imbalance Symptoms of Vata Skin Type Those who...